Also I finds it helps to bend over backwards from time to time supported by the back of the sofa and let your back relax. This seems to iron the kinks out and makes it supple again.
The chair shown at the top is the Herman Miller Aeron chair. It is one of the most expensive and configurable chairs made. To my eye, it is a rather ugly chair, but people who own them rave about them.
The Core Chair is cross between a conventional chair and an inflated ball. It has a short back. The chair lets you squirm, and still gives you support. It costs .
I have found that chairs sold at office supply stores don’t last that long, so it is possible one of the high quality chairs will outlast three standard ones, and save your back in the process.
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