The Choice Process  The Choice Process

book cover recommend book⇒Gathering Power Through Insight and Loveto book home
by Ken Keyes Jr. with Penny Keyes 978-0-915972-13-5 paperback
birth 1921-01-19 died: 1995-12-20 at age: 74 978-0-940687-37-0 audio
publisher Love Line
published 1993-01-01
Informally known as The Methods Book gets down to the brass tacks. All the various exercises you can use to help get rid of addictions. It contains some template pages you could use to create a Getting Free Book diary.
Australian flag abe books anz abe books.co.uk UK flag
Chinese flag amazon.cn amazon.co.uk UK flag
German flag abe books.de abe books.ca Canadian flag
German flag amazon.de amazon.ca Canadian flag
Spanish flag amazon.es Chapters Indigo Canadian flag
Spanish flag iberlibro.com abe books.com American flag
French flag abe books.fr amazon.com American flag
French flag amazon.fr Barnes & Noble American flag
Italian flag abe books.it Google play American flag
Italian flag amazon.it O’Reilly Safari American flag
India flag junglee.com Powells American flag
UN flag Kobo Sony eBooks American flag
UN flag other stores
Greyed out stores probably do not have the item in stock. Try looking for it with a bookfinder.
Ken does his deepest discussion of The Choice Process in Gathering Power Through Insight and Love.

Usually you do this process in your head, but you can use paper or do it with a partner.

  1. pinpoint your addiction in the canonical form: I create the experience of ______ (emotion(s) ) because my programming addictively demands that ______ (what you want).
  2. My positive intention behind this addiction is to see myself as _____, or to hear inside that _________ or to feel ______. (See the list of positive intentions.)
  3. Three new ways to achieve that same positive intention are _____ _____ _____.
For example, let’s say you are worried you might not have enough money to pay next month’s rent. Note how the three new ways of achieving your positive intention need have nothing whatever to do with the original situation. These are not three ways to solve the problem. They are three ways to get your emotional needs met, whether or not you have enough money for the rent.

The choice process is not a substitute for solving your life problem. It is something extra you do to soothe your emotions while you are solving it.


CMP homejump to top

available on the web at:

http://mindprod.com/livinglove/methods/choice.html
  

optional Replicator mirror
of mindprod.com
on local hard disk J:

J:\mindprod\livinglove\methods\choice.html
logo
Please email your , letters to the editor, errors, omissions, typos, formatting errors, ambiguities, unclear wording, broken/redirected link reports, suggestions to improve this page or comments to Roedy Green : feedback email. If you want your message, your name or email kept confidential, not considered for public posting, please explicitly specify that. Unless you state otherwise, I will treat your message as a letter to the editor that I may or may not publish in the feedback section. After that, it will be too late to retract it. If you disagree with something I said, especially when sending an ad-hominem attack, a rant composed mainly of obscenities or a death threat, please quote the offending passage and cite the web page where you found it, tell me why you think it is wrong, and, if possible, provide some supporting evidence. I can’t very well fix erroneous or ambiguous text if I can’t find it.
no blog for this page
IP:[65.110.21.43]
Your face IP:[23.22.252.150]
You are visitor number 9,021.